Our Team of Experts
Derek
Owner
Coach Derek is a NASM certified personal trainer.
He’s been coaching adults and athletes since 2011. Derek has experience as a USA Boxing Coach, Sports Performance Coach, Speed Coach, and Personal Trainer for people of all ages. He has also specialized in developing strength and speed for baseball and softball players.
Erica
OWNER
Coach Erica graduated from Bloomsburg University, where she found a love for weight training, graduating with a Degree in Exercise Science
She has been coaching adults and athletes since 2012.
Erica has an extensive background in gymnastics, and always looking to challenge herself.
Melissa
Coach
Coach Melissa is a graduate of the Exercise Science program at Montclair State University.
Melissa is a NASM certified trainer.
She is a former track & soccer athlete at Mount Saint Dominic.
Ryan
COACH
Coach Ryan holds a degree in exercise science from Stockton University.He grew up playing Basketball and Baseball. He has a passion for helping both Adults and Athletes.
Ready to start your fitness journey?
